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25 Year Radio Veteran, Sean Anthony is the Host of "Flow of Wisdom Radio." It airs live Sundays 3p-5p EST on the GCN Radio Networks (gcnlive.com.) Call in 877-300-7645. He is also the author of "Conversations With Hip Hop" available on Amazon.com
FLOW OF WISDOM® | SEAN ANTHONY 
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When I originally commented I clicked the “Notify me when new comments are added”
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Do some light exercise first for beginners like speed walking or
aerobics. It really doesn’t matter if it’s the latest fad or if it’s just getting more exercise.
Hypnotherapy is like any other method or technique.
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